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Iron:

  1. Ingredients: sauce, pea, beans, potato, tomato, cauliflower, pumpkin, carrot, cream, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, D, E
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in70 min
    Source

  2. Ingredients: pastry, egg, puff, tomato, broccoli, tamarind, cauliflower, cream, vegetable, shallot, chilli, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, E
    MineralsZinc, Fluorine, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings20 people
    Ready in25 min
    Source

  3. Ingredients: kidney, pea, beans, potato, coconut, carrot, mango, cauliflower, tamarind, tomato, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Ready in30 min
    Source

  4. Ingredients: beans, pea, coconut, mushroom, tomato, cauliflower, carrot, cream, chilli, mustard, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsSelenium, Copper, Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings5 people
    Ready in30 min
    Source

  5. Ingredients: beans, pea, potato, tomato, carrot, cauliflower, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Ready in30 min
    Source

  6. Ingredients: olive oil, bacon, chicken, chickpea, rice, potato, pea, beans, yogurt, almond, peanut, coconut, pop, milk, cauliflower, carrot, squash, cinnamon, leg

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, E
    MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in180 min
    Source

  7. Ingredients: shrimp, rice, tofu, juice, spinach, tomato, lemon, cauliflower, cinnamon, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E
    MineralsNatrium, Fluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Ready in120 min
    Source

  8. Ingredients: chicken, pumpkin, carrot, cauliflower

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, C, P
    MineralsZinc, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus
    default
    Servings4 people
    Ready in15 min
    Source

  9. Ingredients: chicken, pea, rice, milk, carrot, cauliflower, mushroom, ginger, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B6, B9, H, C, D, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Ready in60 min
    Source

  10. Ingredients: rice, coconut, milk, nut, cashew, cauliflower, squash, spinach, broccoli, chilli, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E, P
    MineralsZinc, Copper, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in35 min
    Source
  11. nutrition [Iron] search - curry cauliflower | Recipe Finder - page 20
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